BBT Aesthetics Conditioning

Let’s Review The Last 180 Days of Progress

You’ve been putting in the work. Now, let’s celebrate your wins, measure your growth, and set the strategy for your next phase of success inside BBT Fitness.

Watch Before Booking: Your Goal Review Explained

Here’s what to expect during your 180-Day Review — and how this session helps you crush your next phase inside BBT Fitness.

Take your monthly member assessment

Why Every BBT Conditioning Member Needs a Goal Review

At BBT Fitness, we don’t just train — we track your progress, coach your growth, and keep you moving forward.

Your 180-Day Goal Review is where we stop for a second, look at everything you’ve accomplished, and map out what’s next.

We’ll celebrate your wins, talk through what’s working (and what’s not), and build a clear plan for your next phase of training.

Evaluate your Progress: See exactly how far you’ve come; from strength gains to stamina and consistency.

Reset your focus: identify what’s working, what’s not, and refocus your goals for the next 90 days.

Coach strategy session: your coach will help you map out a smarter, more efficient plan for success.

Guaranteed accountability: Enjoy the benefits of accountability tailored specifically to your unique challenges and aspirations at every stage.

How it works

Your 3-Step Review Process

Book Your Session

Pick the day and time that works best for you. Whether you’re in the gym every week or coming back from a break, your coach will meet you exactly where you are.

You’ll lock in a dedicated time with our Client Success Manager who knows your journey, understands your goals, and is ready to help you take the next step.

Review & Reflect

This is where we get real about your progress.

We’ll look at your workouts, attendance, and overall consistency — not to judge, but to measure your growth and identify what’s working.

You’ll talk through your biggest wins, your challenges, and how you’ve evolved over the last 90 days. This isn’t about perfection — it’s about progress.

Plan Your Next 180 Days

Once we’ve reviewed your progress, we’ll build your next 90-day game plan — customized for your goals, your lifestyle, and your pace.

You’ll leave knowing exactly what to focus on, what to change, and how to keep pushing forward.

Every member deserves a clear path — and this session makes sure you’ve got one.

Still have questions? We got you

Frequently Asked Questions

Have questions about Goal Reviews? You're in the right place!

FAQ 1: What is a Goal Review?

A 20-30 minute meeting with your Client Success Manager to review your last 90 days and plan the next phase.

FAQ 2: Is this meeting in person?

No. This is a virtual meeting on Zoom. Your Client Success Manager will provide the link upon booking.

FAQ 3: What if I’m not sure about my goals?

That's perfectly okay! Part of our coaching process involves exploring your values, passions, and aspirations to help you gain clarity on your goals. Together, we’ll uncover what truly matters to you, allowing you to set meaningful and achievable objectives.

FAQ 4: What should I bring?

Just you! Your coach will already have your attendance and progress information ready.

FAQ 5: Are Goal Reviews Mandatory?

No. This is your journey, they are highly advised but are not mandatory.